My Favourite Festive Traditions

Every year I look forward to getting everything ready for the big day, cozying up in the evenings and enjoying a glass of wine next to a Christmas tree or in the German Market in town. Granted I've always been single for Christmas for at least the last 5 years and 3 of those I've experience…

Handling Anxiety in the Festive Season

Christmas, if you didn't already know is my favourite time of the year. So we all know the festive Christmas season can be one of the most hectic and stressful times of the year. Buying gifts, work, busy bars and cafes everywhere, the seemingly never ending traffic (who else can't work out …

A Little Pamper Pre Christmas ...

I've been looking for ways to relax and take some 'me' time recently, and visiting spa's has been great! Sadly though, we don't always have time to visit a spa, be it the travel or the time or the fact that not being able to leave the beautiful pools and sauna rooms means you…