The Southampton Girl

Fitness has always been something that's really important to me, mentally and physically. It's one of the only things that got me through the last year of my degree, knowing that after I left the library being sat down for hours, I could go to the gym and run until I couldn't feel my le…

So it's probably very cliche to post about gymming in January, but there really is something to it. A new lease of life and a new motivation strategy to get that 'going to be a good year' feeling. I have some gym bits already and previously used my (bright) pink Longchamp bag but decide…

I felt a lot more comfortable this time in my second Yoga class and some of the stretches changed! Here's my second experience.... So this time round I was a little more prepared for the class, and knew where i had to be and what equipment i needed so when in the room I quickly grabbed everyth…

All of my friends have been telling me to take up yoga regularly for so long, so when i got a membership at Virgin Active Hampshire club, I thought I might as well take advantage of the classes and join up. Here I will document my experiences in the hope I'm helping some of you conquer any fea…