The Southampton Girl

The biggest thing I've learned over the last couple of years when it comes to self care, is that we HAVE to look after ourselves and take time out every now and then. It's impossible to think that we can just run on 100% without ever just stopping to recharge. We charge our phones everyday …

So if you've been following me for a while, or even if you're new here you might know that I have a few businesses. Some I've had for a while and some that are definitely in the start-up phase! (I'll put a link to them all at the end incase you're nosy hehe!).
But all in all with…

Dry January Schmy Schmanuary
Now there are a lot of stats that support people partaking in 'Dry January' and I fully support that. Taking a month off alcohol does wonders for your skin, overall health, mindset and sleep. No hangovers for a month? I'm all for it!! But you know what I'…

Christmas, if you didn't already know is my favourite time of the year. So we all know the festive Christmas season can be one of the most hectic and stressful times of the year. Buying gifts, work, busy bars and cafes everywhere, the seemingly never ending traffic (who else can't work out …

I've been looking for ways to relax and take some 'me' time recently, and visiting spa's has been great! Sadly though, we don't always have time to visit a spa, be it the travel or the time or the fact that not being able to leave the beautiful pools and sauna rooms means you…

I get to try some really cool things and have amazing experiences, but I think this has to be one of the coolest by far. I am a super busy person and don't get many chances to literally just sit and relax without a phone or laptop or to do list the size of my arm. I think for all of us these da…

It's no shock to everyone that my skin has never been great, continues to be a problematic toddler and likes to flit between breakout and a sweaty mess throughout the duration of my busy life! Not ideal. I have been on medication for my acne, tried all sorts of creams from natural and holistic …